Nut & Fruit

A perfect mixture that includes peanuts, almonds, Brazil nuts, and dried fruit for satisfying flavor with just the right amount of crunch.

Do the KIND Thing

KIND® bars are all about simplicity. These bars include whole nuts and fruit bound in honey that make this a snack that’s easy to recognize, pronounce and enjoy. What’s not to love?

touch of honey
dried fruit

Gluten Free

Source of Fibre

Low Sodium

do the kind thing for your taste buds™

Ingredients: Peanuts, almonds, glucose syrup, honey, dried apricots, brazil nuts, sultanas, dried dates (dates, rice flour), crisp rice (rice flour, sugar, salt), raisins, flax seeds, soy lecithin.

Contains peanuts, almonds, brazil nuts, and soy.

May contain tree nuts, sesame seeds, pits or nut shell fragments.


Product formulations and packaging may change. For current information, refer to packaging on store shelves.


Nutrition Information

Per 40 g bar

Nutrition Information Per 40 g bar
Calories 200
Fat 13 g (20 % DV)
Saturated Fat 1.5 g (8 % DV)
Trans Fat 0 g
Cholesterol 0 mg (0 % DV)
Sodium 15 mg (1 % DV)
Total Carb 17 g (6 % DV)
Fibre 3 g (12 % DV)
Sugars 7 g
Protein 6 g
Vitamin A 0 %
Vitamin C 0 %
Calcium 4 %
Iron 6 %

Find it online or in stores

Where to Buy